Amount of Vitamin D (D2 + D3) in Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, seam fat, cooked there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Lamb, Australian, imported, fresh, seam fat, cooked.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Australian, imported, fresh, seam fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, seam fat, cooked are listed below.

Water 29.25 g 29.25%
Energy (calorie) 554 kcal
Energy (joule) 2318 kJ
Protein 13.81 g 13.81%
Total lipid (fat) 54.72 g 54.72%
Ash 0.67 g 0.67%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 112 mg 0.11%
Potassium, K 164 mg 0.16%
Sodium, Na 53 mg 0.05%
Zinc, Zn 1.8 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.004 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, seam fat, cooked